9 Best Houseplants That Help in Relieving Your Stress

Plants bring people so much joy in their lives, they not only add green spaces to people’s lives but also provide a lot of health benefits. They can reduce stress and provide us with a healthy breathable environment by eliminating harmful toxins.

And here are 9 best houseplants to help you enjoy peace, health and fresh air!

1. Jasmine plant

By producing beautiful and sweet scented flowers, the Jasmine plant is a natural way to reduce stress and anxiety. It helps to create a fresh environment with its fragrance and healthy oxygen supply.

2. Lavender

Lavender is known for its heavenly sweet scent that helps calm the mind and relieves anxiety and stress, and has sedative properties that help induce sleep. Moreover, its purple flowers are great additions to your home decor and make it even more scenic.

3. Chamomile

In addition to being a pretty flower, the chamomile plant has many health benefits that make it one of the best stress-relieving indoor plants. Drinking chamomile tea helps soothe an upset stomach, while detoxifying your body by increasing your metabolism and improving your digestive system.

4. Chrysanthemum

Chrysanthemums offer jaw-droppingly bright flowers that can help reduce symptoms of anxiety and stress. Chrysanthemum tea is great for reducing stress and increasing your metabolism.

5. Rubber plant

Rubber plants are popular houseplants that can purify the air and remove toxins in your home and they are so easy to grow too. They are tropical plants so they prefer to grow in indirect light, cooler temperatures and moist.

6. Snake plant

When grown indoors, especially in the bedroom, the Snake Plant will improve air quality by removing harmful toxins and giving you fresh air to breathe. It also helps relieve headaches, eye irritations and breathing problems.

7. English ivy

English ivy can reduce headaches, promote a good night’s sleep and soothe allergies and asthma making it a great companion for your home and office. In addition, the plant helps keep airborne diseases at bay and is best when the climatic conditions become worse during cold winter days.

8. Areca Palm

Areca Palm is one of the most popular air purifying plants. It relieves stress and removes harmful toxins from the air that affect human health. It helps people lower anxiety levels and blood pressure.

9. Ferns

Ferns are good at removing negative energy from a room. There are several ferns that come in all shapes and sizes, but most ferns cannot tolerate direct sunlight. So give it a room where there is some moisture and indirect sunlight.

Related Posts

Begonia maculata: care, propagation & polka dot begonia varieties

With its silver-white spotted leaves, red leaf undersides and beautiful flowers, Begonia maculata is a unique addition to your indoor jungle. Begonia maculata has truly unique leaves [Photo: Firn/ Shutterstock.com] You must…

Read more

Cɑlɑthea: care guide & pɾopɑgation

Known by their botanical names Calathea, bean plants originate from the tropical regions of Central and South America. With the right care, these tropical plants will add an exotic and elegant…

Read more

How to Cɑre for Cɑladiums

BASICS Botanical name: Caladium bicolor, syn. Caladium x hortulanum Common names: Caladium, angel wings, and elephant ears (a name shared by several different species of large-leaf tropical plants) Plant type: Tuberous tropical perennial Zones: Perennial…

Read more

45 FresҺ Ideas foɾ Landscɑριng Your Backyard Wιth “Rocks ɑnd Stones”

There are several ways to fill your interior with items of decor that bring some nature inside of your living space. You can use tree pieces or pebbles and other…

Read more

Create Stᴜnning Green Spaces in “Long and Nɑrrow” Areas with These 42 Landscɑpιng Ideɑs

Having a long and narrow garden design is actually kind of a luxury, but it can be a challenge when designing it. A rectangular dining table may not be enough…

Read more

Desιgn Yoᴜr Dreɑm Gɑɾden witҺ 43 Inspiring Fence Lɑndscaping Ideas

Though we acknowledge that the fence alreadƴ serves ıts purpose, plantıng next to ıt maƴ make the ƴard feel cozıer. The landscapıng’s functıon, therefore, ıs to vısuallƴ soften the area…

Read more